WHY?
Do You Need Daily Affirmations
Every day we are bombarded by messages from our past, present and future selves. We have been conditioned to believe that what we think becomes reality. It’s time to change this belief system. The key is to start living life as if everything you do matters. This is where affirmations come into play. They help us realize how powerful our thoughts truly are. When we begin to live life as if everything we do matters, we give ourselves permission to make changes.
Affirmations are an effective way to improve self-esteem, build confidence and increase motivation. They also allow us to take control over our lives. To become aware of negative thoughts and replace them with positive ones. With practice, affirmations become second nature.
A lot of people get stuck in a habit of thinking about all the things they don’t have, or what they can't do. They think about all the reasons why they won’t succeed, instead of thinking about all the reasons why they will. Negative thoughts…
Printing your own affirmation cards can be fun, creative, and cost-effective. You will need an inkjet printer and paper to make them work, but they are easy to do! There are several reasons why you should print your own affirmations. First, it gives you complete…
A lot of people get really stressed out about life, including yourself! Stress can easily be avoided if you are aware of what is causing it for you and how to reduce or eliminate these causes. One of the biggest sources of stress comes from…
Creating your own affirmation can be fun! In this article, we will talk about some easy ways to make your own personal affirmations that you can use for motivation or to change behavior. Affirmations are powerful tools that work by changing how you feel about…
When you put your intentions into actions, they have a better chance of happening. I’ll be more likely to exercise if I make time for it, or if I wake up early every morning to do my workout before work, or if I pack my…
A lot of people say that you can create your own luck, but creating your own stream of success takes work, diligence and preparation. The thing is though, if you don’t prepare for anything, you won’t get anywhere. You have to be conscious about what…
A word of affirmation is when someone else tells you about your good qualities or achievements. It can be telling you that you’re smart, encouraging you to pursue your dreams, or celebrating something with you. Words of affirmation are powerful because they boost your self-confidence…
A few weeks ago, I heard some very interesting conversation about how we love ourselves at times. We say things like “I’m not beautiful enough,” or “I don’t fit into my own clothes,” or even “I didn’t get enough sleep, so I’m just not that…
When you want to tell someone that they are great, know them well, and/or compliment their achievements, write an affirmation letter! An affirmation letter is a formal or informal note that reiterates what you already know about your friend and makes a bold statement- with…
Saying kind things to people is a powerful way to show love. A lot of people get so focused on getting their own thing done that they forget about supporting others. Words of affirmation are one such tool. When you feel like something isn’t going…